First, a fungus
1: Hericium erinaceus polysaccharide containing body, polypeptide, had strong inhibitory effects on cancer cells, and can produce interferon, increase the number of white blood cells, enhance the immune function of human body, plays the role of preventing and curing cancer.
2 mushroom: nutrient rich, containing essential amino acids, vitamins minerals, selenium and vitamin D, can enhance human immunity, help prevent stomach cancer and esophageal cancer.
The results of a study on
of Sweden and the United States scientists recently jointly announced that, young female breast cancer risk of suffering from anorexia is relatively low. This means women early caloric intake on the formation and development of later breast cancer may have a bigger role.
Second kinds of
yellow croaker, hairtail, loach, soft shelled turtle, octopus, squid, sea cucumber, oysters and seaweed, Sargassum pallidum, because they are rich in trace elements, have the protection of breast, inhibit cancer growth effect.
: Chinese name of kelp, kelp nutrition health care products is very good, with the body immunity obviously improved. Kelp extract can inhibit a variety of cancer cells. Lower blood pressure, lower cholesterol, lowering blood fat, prevent atherosclerosis and coronary heart disease. It has been reported that the kelp can prevent breast cancer and thyroid cancer.
third kinds of fruit
grape, kiwifruit, lemon, strawberry, orange, fig, not only containing multiple vitamins, but also contain anti-cancer and prevent carcinogenic substances nitrosamine synthesis.
and foods with a reasonable is conducive to good health. Such as tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, carrot and some leafy green vegetables.
1 pumpkin: it contains very rich in vitamin A, vitamin C, also contains calcium and cellulose, tryptophan -P, multi use can prevent obesity, diabetes, hypertension and hypercholesterolemia, is the prevention of cancer of good food.
2 radish and carrot: Farmer’s proverbs " eat radish in winter and summer eating ginger, life do not have to travel medicine hall ", contains a variety of enzymes in radish, can eliminate the carcinogenic nitrosamines; the lignin can stimulate the body immunity; spicy radish from mustard oil, can stimulate the intestinal peristalsis. Radish contains a lot of vitamin C, carrots are rich in carotene. They have excellent anti-cancer effect.
3 asparagus: it contains selenium and plant fiber, can be used to control a variety of cancers.
4 bitter: bitter anti-cancer role is because it contains a kind of quinine protein, can activate the immune cell activity, with inhibition of cell invasion and metastasis in composition of bitter gourd seeds.
5 eggplant: it contains rich nutrients, also contain solanine, cucurbitacin, stachydrine, choline and other substances, including Solanum nigrum >